Why Saying “Calm Down” Makes Things Worse…
…and what to say instead!
Telling your child to “calm down” might feel like the right thing to say – but it can actually make their emotions spiral.
In this quick video, you’ll learn why it backfires… and what to say instead to truly help your child settle.
Remember: Understanding what’s driving your child’s behaviour is the first step to helping them thrive.
⭐️ Want more practical strategies for supporting your child with big emotions?
The Calm and Connected Script Pack gives you a clear, easy-to-follow plan for responding to your child’s emotions with calm, connection, and confidence.
You’ll learn exactly what to say—and why it works—so you can support your child in a way that builds trust and emotional resilience over time.
Learn more here